June, 23, 2015
Articles from the Mint Team
Click Here to Edit Your Title
Leanne van den Berg (Biokineticist)
Have you been feeling lately that you are burnt out or may be hitting the wall in your training regime? Many are not aware of the physiological happenings and physical signs of over-training. Over-training is seen as a detriment to your health and is often overlooked when one is consumed by the all too familiar hype of return to exercise.
Click here to edit and add your own text. Choose from hundreds of free open-source fonts which are optimized for the web, insuring accurate typography and manifesting your website desired look & feel.
The effects of overtraining and how to avoid it